Synergy StrengthFit
Mondays:
10:00-10:45am Mums
6:00-6:45pm Classic
Wednesdays:
6:15-7:00am Classic
10:00-10:45am Mums
6:00-6:45pm Classic
Fridays:
6:15-7:00am Classic
10:00-10:45am Mums
Saturday:
9:00-9:45am Classic
Synergy Tiny Tigers Taekwondo
Mondays:
4:45-5:15pm (3-11 yrs)
Tuesdays:
4:45-5:15pm (3-6 yrs)
5:15-6:00pm (7-11 yrs)
Wednesdays:
4:45-5:15pm (3-11 yrs)
Thursdays:
4:45-5:15pm (3-6 yrs)
5:15-6:00pm (7-11 yrs)
Synergy Taekwondo
Tuesdays:
6:00-6:45pm (12+ yrs)
6:45-7:30pm (Senior Class, invite only)
7:30-8:30pm (Black Belts)
Thursdays:
6:00-6:45pm (12+yrs)
6:45-7:30pm (Senior Class, invite only)
Synergy MMA
Mondays:
6:00-7:30pm
Synergy Striking
Wednesdays:
6:00 – 7:00pm (intro striking)
7:00 – 8:30pm
Synergy Open Mat
Saturdays: 10:00-12:00pm