Synergy is Canberra’s host of the worldwide
phenomenon that you know as
NOW WITH A NEW NAME
Same Program – New Name
ALTA (formerly Wimp2Warrior) is a 20-week mixed martial arts (MMA) training program that gets life changing results. This MMA training and conditioning program delivers incredible transformations. But, it’s the mental toughness you build from showing up each day and doing the hard work that will give you the discipline and confidence to help tackle the curveballs in life.
Alta is Latin for ‘High’ and it refers to the heights participants often reach through the program, both physically and mentally. It speaks to the aspiration we have for all participants, and the emotional high participants often refer to at the end of their training journey and at the finale event.
Each season sees 30-40 ordinary Canberrans make an extraordinary decision to go through the program and, together, form life-long friendships as a result.
Series 10 Intro Class Dates:
Saturday 23 April @ 7.45am
Saturday 7 May @ 7.45am
Thursday 12 May @ 6am
Saturday 14 May @ 7.45am
Series 10 Finale:
Saturday 8th October
ALTA Finale 1 2022 | Canberra Series 9 Finale
Date: Saturday 30th April, 2022!




































