Synergy Self Defence and Fitness

Synergy hosts the worldwide phenomenon that is Wimp 2 Warrior

Wimp 2 Warrior is a 20-week mixed martial arts training program that gets life-changing results. Through our martial arts training and conditioning program, we know you’ll see incredible physical transformations. But, it’s the mental toughness you build from showing up each day and doing the hard work that will give you the discipline and confidence to help tackle the curveballs in life.

Ready to join the thousands of men and women around the world who have pushed their life 10x further? Well, you’re in the right spot…

Wimp 2 Warrior Canberra Series 8 competitors are working hard towards their finale!

Finale Date:  Saturday 11th December, 2021

Follow us on Social Media to see what the team are getting up to!

Our Series 9 is underway

Register your interest in starting your own Wimp 2 Warrior journey here…..

Wimp 2 Warrior Canberra Series 9

Start Date:  Monday 22nd November 2021

Training Times – Monday to Friday @ 6.30am to 7.30am

Finale Date:  Saturday 9th April, 2022!